I don't typically handle change well. Transitions to high school and college invoked panic and nausea. I've never been afraid that I wouldn't be successful in whatever I chose to do, I just plain don't like forced change. That doesn't mean that I've clung to routines or ways of life that don't serve me; it... Continue Reading →
Everyday Gratitude
Happy Wednesday! Happy day before turkey day and the Macy's parade (my second favorite holiday tradition of all time, looking at Christmas lights with my dad is my most favorite)! This time of year, a fair number of people take to social media to post 30 days of gratitude for the month of November. And... Continue Reading →
How Are You Doing?
No really...how are you? I'll go first. I was in an election induced hangover situation last week. Instead of being worried that the high adrenaline, cortisol fueled stress would continue forever, I took last week to remember that in time my body would return to its normal equilibrium. Or so I thought. I decided last... Continue Reading →
Put Mama First 