Constant competition confuses me. I believe that I am a highly self-competitive person, meaning that I get a lot of joy and motivation from beating myself if I’m trying to get better at a certain skill like riding a bike well or baking or meditating or running. Beating yesterday Mary at tangible stuff I can... Continue Reading →
Joy Rising
Yes, it’s an Oprah reference. That should be in no way surprising at this point. You can find it here to see exactly what I'm talking about.Before we get to the joy, I should explain why it is so important to me and how I approach my every day life. I remember very clearly as... Continue Reading →
I Got Nothing
The world we live in included me writing a warm, fuzzy post last Wednesday morning all about rest and giving myself a break followed by a Wednesday afternoon with a terrorist attack and the U.S. Capitol. I continue to have a lot of difficulty processing how long it is going to take us as a... Continue Reading →
Put Mama First 