When I started putting myself and my needs first, I went through a whole series of "self-care" techniques. The term annoys me only because people get so fired up about criticizing other people for how they take care of themselves. For some people, self care looks like pedicures and face masks. For other people, it... Continue Reading →
Mindset Matters
I struggle most of the time with the massive amount of things I have zero control over. For my entire life, I've found comfort and security in having a plan, following it through, and feeling in control over what can seem chaotic. But if you are someone who craves control, it can easily turn into... Continue Reading →
Boundaries
Clear, consistent, wonderful boundaries. If you are someone historically good with setting and enforcing boundaries in your relationships, I applaud you. I was very very poor at them up until law school and then after a few years of consistency, fell behind on them until about three years ago. Boundaries are essential for contented, healthy... Continue Reading →
Put Mama First 