I didn’t think I was a bath person. It didn’t seem like my thing to just soak for 20 minutes or more and do nothing else. But last August after running more than I ever had before for months, my legs were sore. My body wanted rest. And it’s not like I was going anywhere... Continue Reading →
The Favorite Things Post Absolutely No One Asked For
No one, absolutely no one asks me what my favorite things are. Nevertheless, there are a handful of items I use every single day that I feel compelled to share with whoever reads this. I’ve been using whatever I mention below for at least a year, some stuff for the past few years, and it’s... Continue Reading →
Self Care and Why What You Do Matters More Than What You Call It
When I started putting myself and my needs first, I went through a whole series of "self-care" techniques. The term annoys me only because people get so fired up about criticizing other people for how they take care of themselves. For some people, self care looks like pedicures and face masks. For other people, it... Continue Reading →
Put Mama First 